Empowa Women’s Fitness Centre

Empowa is a boutique Women’s Health & Wellness Centre focussing on 1 on 1 Personal Training and Group Personal Training.

Our purpose is to improve the lives of our members, from beginners to advanced, through a scientifically proven system of 30 minute training sessions, flexible nutrition principles, and a community of like minded women to keep each other accountable.

We have a hands on approach to improving body composition, mental health, and to help you rediscover yourself again.

At Empowa our goal is to provide you with education, through a personalised yet professional experience, that leads to your empowerment. We are in the business of Creating Heroic Women.