Hills Wellness Expo
A Collaboration in Health
The Hills Wellness Expo strives to be a true collaboration in health, committed to giving back to the community by embracing, building, and supporting connections between the community and the health and wellness professionals within the Hills District.
This FREE, family-friendly event aims to connect the community with over 40 local practitioners from the Hills District, and 20 talks and demonstrations, while raising funds for Melanoma Institute Australia.
The exhibition will span across several function rooms within the RSL, boasting an incredible array of highly qualified health professionals, and there will be something for everyone. In the Sovereign room, attendees can expect to engage in educational keynote presentations on topics like perimenopause and menopause, mental health, joyful brain-training, nurturing a positive mindset, children’s resilience, clinical hypnotherapy, pelvic organ prolapse, and more.
Bring the kids and start the day off with a family yoga class, learn about stress and relaxation for kids, or participate in a biofield tuning demonstration in the Phoenix room, whilst upstairs, the Gallery function room will be a destination “Sanctuary” where attendees can find calm with guided meditations or relax with a healing sound therapy experience. Castle Hill RSL has much to offer also – from health focused Expo meal options, kids playground, and the Fitness and Aquatic Centre.
